Yay South Beach! Lost 13 lbs in Phase 1, but now am stuck (and backsliding a little) in Phase 2. Which, if I’m honest, isn’t so much Phase 2 as “How I Normally Ate Before But Without All The Carb Binging,” which isn’t really the same thing.
So the lower in fat plan (without cheating) starts at lunch today. Let’s get this train moving again!
See more progress on: Lose 30 pounds
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